Welcome to the premier classical reformer pilates studio in Marple!
Ballantyne Studio
Why choose Ballantyne Studio?
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Our studio is non-judgemental and safe-space for anyone wanting to improve their mind & body wellness. We want our classes to feel fun and motivating!
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At Ballantyne Studio, our focus (apart from having fun, of course!) is on form. We are a classical reformer pilates studio and our classes will ensure you are keeping your body safe and protected at all times. Our classes are not HIIT.
Why we focus on form?
— prevent injuries
— maximise results
— increase body awareness
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Reformer pilates is a revolutionary workout that combines traditional pilates techniques with the innovative Reformer machine—a unique bed equipped with adjustable weight resistance springs.
Reformer pilates is low-impact workout that allows you to strengthen, stretch and tone all at once. Our classes will help you improve strength, co-ordination, balance, flexibility, posture and more.
Our founder,
Kate
Meet Kate, the inspiring founder of Ballantyne Studios. With a lifelong passion for fitness, she has dedicated her career to coaching swimmers of all ages and abilities. As a qualified synchronised swimming coach and judge, Kate brings a wealth of expertise and a unique perspective to her Reformer Pilates sessions.
Her extensive background in movement and technique allows her to create dynamic, effective workouts that elevate your fitness journey. With a commitment to fostering a supportive and empowering environment, Kate is here to help you unlock your full potential and achieve your wellness goals.
Join her at Ballantyne Studios and experience the difference!
STOP PRESS!
Ballantyne Studio is now full and is not currently taking on new members.
Click on the link below to add your details to our waitlist and we’ll contact you as soon as spaces become available.
We look forward to seeing you very soon at Ballantyne Studio.
WHICH CLASS IS FOR YOU?
TONE
You must start your reformer journey at Ballantyne’s by completing 3 Tone Classes before you can move on to sculpt.
Suitable for all fitness levels and ages, including complete beginners.
You must book onto this class for your first three sessions at Ballantyne Studios. Get to know the reformer, learn essential and signature moves, build your body awareness, realign your posture and gain strength from head to toe.
Recommended for complete novices as well as reformer aficionados.
SCULPT
You continue your reformer journey at Ballantyne’s by moving to Sculpt Classes where you must complete 10 and be approved by your instructor to move up to Reform Classes.
Our mixed ability full body class designed to increase and define muscles, build strength and improve your posture and flexibility.
This class will challenge your body and find muscles that you didn't know you had. Variations are given for each exercise, allowing you to control the intensity of your workout and props such as balls, rings and weights may be used to assist the workout.
REFORM
Our technically challenging class, this class will elevate your expectations of strength and endurance while challenging your core stability, muscle strength and concentration.
A total body workout, creatively utilising the Reformer with a variety of props including hand weights, fitness circles and balls to challenge you in unique ways each class. This class is not "intense" in the usual gym way where sweatier is better, where you "push yourself to your limits" or do two more reps than last week. It isn't HIIT or Cross Fit or Boot Camp. This in "Intense" in a completely different way. You isolate and work small muscle groups, engaging your core and building up your posture muscles.
Expect to challenge your body and mind.
WHAT IS REFORMER PILATES?
Reformer Pilates is a revolutionary workout that combines traditional Pilates techniques with the innovative reformer machine—a unique bed equipped with adjustable weight resistance springs. At Ballantyne Studios, our classes are designed to help you reach your fitness goals faster by using this specialized equipment, allowing you to challenge yourself and see results in less time.
Our sessions focus on stretching, toning, and strengthening your entire body simultaneously, making it an efficient way to achieve a balanced physique. Plus, if you're recovering from an injury or dealing with a specific condition, Reformer Pilates offers a safe and low-impact alternative to traditional exercise, ensuring you can stay active while promoting healing.
With an emphasis on proper body posture and alignment, our expert instructors guide you through each movement, helping you develop awareness and control.
Our 45-minute classes fit seamlessly into your busy schedule, with sessions available throughout the week, making it easy to prioritize your health and well-being.
Join us at Ballantyne Studios and experience the transformative benefits of Reformer Pilates—where strength, flexibility, and safety come together for a holistic workout!
HOW TO BOOK?
HOW TO BOOK?
BOOKING OPTIONS
At Ballantyne Studio we have Memberships, Class Packages, Deals & Individual Bookings. Lets help you pick what’s the right option for you?
WHERE ARE WE?
15 Stockport Road
Marple
Stockport
SK6 6BD
Hours
CLASSES ALL WEEK